Comments on: Week 1 of my diet http://www.cutajar.net/owen/2008/05/week-1-of-my-diet/ Owen's collection of jokes, trivia, games and all things fun Thu, 07 Oct 2010 00:35:59 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Weight Loss Blog http://www.cutajar.net/owen/2008/05/week-1-of-my-diet/comment-page-1/#comment-36677 Weight Loss Blog Mon, 15 Dec 2008 21:55:35 +0000 http://www.cutajar.net/owen/?p=553#comment-36677 Hey, hope this comment gets through I'm still somewhat new to this whole blogging thing. great post! I found your blog while Googling other people's weight loss stories. I've actually just started blogging about my <a href="http://www.joansweightloss.com" rel="nofollow">weight loss success story</a> - I lost over 30 pounds in a month with a diet I developed! I would really appreciate it if you could stop by my <a href="http://www.joansweightloss.com" rel="nofollow">weight loss blog</a>and let me know what you think. Warmest wishes, -Joan Hey, hope this comment gets through I’m still somewhat new to this whole blogging thing.
great post! I found your blog while
Googling other people’s weight loss stories. I’ve actually just started blogging about
my weight loss success story – I lost over 30 pounds in a month
with a diet I developed!

I would really appreciate it if you could stop by my weight loss blogand let me know what you think.
Warmest wishes,
-Joan

]]> By: owen http://www.cutajar.net/owen/2008/05/week-1-of-my-diet/comment-page-1/#comment-31658 owen Fri, 30 May 2008 21:54:48 +0000 http://www.cutajar.net/owen/?p=553#comment-31658 @Kerstin: Thanks for your comment. I'm planning to reward myself by buying some clothes, just as soon as I can walk into a shop and pick something off the shelf ... @Kerstin: Thanks for your comment. I’m planning to reward myself by buying some clothes, just as soon as I can walk into a shop and pick something off the shelf …

]]> By: owen http://www.cutajar.net/owen/2008/05/week-1-of-my-diet/comment-page-1/#comment-31657 owen Fri, 30 May 2008 21:45:31 +0000 http://www.cutajar.net/owen/?p=553#comment-31657 @caroline: Thanks for your comment. Yeah, The 4lb loss was probably more an effect of switching to a more reasonable diet (less sugars and salt) and a corresponding water loss. It's looking like a 1-2lb a week will be easy to maintain as long as I stick to 1500 kcals a day. p.s. I've done the dasBlog->WordPress move on my other blog (http://www.u-g-h.com). Was a bit messy @caroline: Thanks for your comment. Yeah, The 4lb loss was probably more an effect of switching to a more reasonable diet (less sugars and salt) and a corresponding water loss. It’s looking like a 1-2lb a week will be easy to maintain as long as I stick to 1500 kcals a day.

p.s. I’ve done the dasBlog->WordPress move on my other blog (http://www.u-g-h.com). Was a bit messy

]]> By: Kerstin http://www.cutajar.net/owen/2008/05/week-1-of-my-diet/comment-page-1/#comment-31616 Kerstin Fri, 30 May 2008 09:02:59 +0000 http://www.cutajar.net/owen/?p=553#comment-31616 Hey Owen - congratulations. 4 lbs is awesome! About the reward thing, sometimes it's nice to set incremental goals and reward yourself with presents. 20 lbs some sort of sport ticket, etc, etc. Hey Owen – congratulations. 4 lbs is awesome!

About the reward thing, sometimes it’s nice to set incremental goals and reward yourself with presents. 20 lbs some sort of sport ticket, etc, etc.

]]> By: Caroline :) http://www.cutajar.net/owen/2008/05/week-1-of-my-diet/comment-page-1/#comment-31601 Caroline :) Fri, 30 May 2008 06:59:49 +0000 http://www.cutajar.net/owen/?p=553#comment-31601 Good job! I work with many weight management patients, and I've found that determination and consistency are the key. I try to get people to be on track to lose 1~2 lbs a week, and to keep it slow and steady. Keep up the good work, Owen! (I randomly surfed in here looking for tools to migrate from dasBlog -> Wordpress. Talk about super random.) Good job! I work with many weight management patients, and I’ve found that determination and consistency are the key. I try to get people to be on track to lose 1~2 lbs a week, and to keep it slow and steady. Keep up the good work, Owen!

(I randomly surfed in here looking for tools to migrate from dasBlog -> WordPress. Talk about super random.)

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